Sustain Momentum Without Burning Out
Use ninety‑minute deep‑work blocks with short breaks, rotating theory and hands‑on labs. Keep a distraction log and a parking lot for questions. This simple structure preserves focus while honoring the brain’s need for recovery and consolidation.
Sustain Momentum Without Burning Out
Go deep on one specialty per quarter while sampling adjacent topics lightly. For example, security fundamentals alongside cloud identity. Depth builds expertise; breadth prevents blind spots and helps you communicate across teams during real projects.